Janardan Swami Yogabhaysi Mandal believes that all youth must undergo training in yog to make them of healthy and strong mind , which world render them excellent performers , who world be intelligent and emotionally perfect , ensuring overall development of the society as a whole.
Yog classes are taken daily by expert yog teachers with these objectives , in the morning from 6 to 7.15. All these who are 14 yrs gape are welcome to these classes . irrespective of caste, creed and faith.
Youth , who are experienced in basics then join stream of other class of practice for advancement during same timings . This class ensures continuous progress of the individual in the field of yoga . Daily package of these classes are UTTITH- VIVEKASAN , scientific relaxation of body and mind with body awareness and by breath awareness followed by series of various ASANAS stretching various muscles in pairs and body systems, practice of Shuddhikriyas, Pranayams etc.Daily session ends with chanting of OMKAR and PRATHANA. Faces of one and all Lighted with subtle glow of well being, happiness and fullness.
If youth sincerely take to these classes he would certainly like it. Once he likes it he would keep all vices at bay. No addiction or perilous habit can attack him or come in his vicinity. It is just like vaccination or innoculation immunising against evil habits or stresses of modern life.
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