Nirogatva Varg (Online Live)
In a novel initiative, we have taken our Nirogatva Yogasan Varg online for the benefit of everyone. This varg will be conducted for a month, each one being a complete class for the day and in continuation from the earlier day.
An excellent opportunity for those who always wanted to attend, but could not. No prior knowledge or experience is required. However, ensure that you follow each and every instruction carefully.
This varg is titled Nirogatva, because it is meant for healthy people, not suffering from any critical health problems, disease or ailments. If you are suffering, you should take care and first treat the health problem before attending / following this class.
If you like this varg, or want someone else to take up Yogasan, do not forget to share it with other friends and family!