JS Yog – Shuddhi Kriya – Sutra Neti – Asan Praveen Pariksha – 2015
Sutra Neti, the famous Shuddhi Kriya (literally “cleaning process”) taught in Yog-Shashtra (Ashtanga Yoga) is taught and performed in a unique manner at JS Yog. As you can observer, the [...]
